How to Eat Like an Anglo-Saxon King

Judging by the typical show at Medieval Times or a Renaissance Fair, one might think that knights and kings during the Middle Ages dined exclusively on large hunks of animal flesh. A new study presents compelling evidence, however, that before the Vikings swept through Europe, most people ate very little meat at all. “We generally assumed that rich people at least in the Middle Ages had these very rich diets, and that was presumably one of the ways a wealthy lord distinguished himself from the peasantry,” says historian Dr. Tom…

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