It is difficult to imagine the Christmas season without baked goods. Holiday cookies, cakes, pies, breads, and a variety of other well-loved treats are at the heart of countless traditions. While a plate of festive indulgences is sure to inspire delight and comfort, rarely do we associate health and healing with such foods. However, in the North American region of Appalachia, it was once believed that any sweets baked on Christmas Day held the power to prevent and heal illness. The culture of the Appalachian region, which stretches over 13…
