‘Was I awkward?’ What overthinking after a party has to do with your ‘lizard brain’

Share We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › “Did they think I was annoying?” “Did I say something boring?” “Were they having fun?” These creeping, intrusive thoughts after having a conversation or attending a party are, psychologically, more than just a nuisance.  These thoughts are actually a sign of how well our species has evolved to think deeply about what others might be thinking and feeling. However, our brain’s ancient fear center can sometimes get a little bit…

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