Bringing movement into the classroom and academics into the gym

It’s highly unusual for MIT students to be encouraged to throw one another to the floor, but that’s exactly what was happening during a lab that met in the Wrestling Room at the duPont Athletic Center at MIT in November.  After learning some basic judo moves and pairing off, students were instructed to shift their body weight and apply force all the way from their feet to their hands. “Your goal is to take your opponent down without hurting them,” explained Jennifer Light, the Bern Dibner Professor of the History…

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