If you’ve been on the internet lately, you might have noticed more posts about adult ADHD. Understandably, you might be wondering if you might fall into the group of people who didn’t know they had ADHD at all. In honor of Mental Illness Awareness Week, I’ll break down what ADHD is and what the common symptoms are. I’ll even offer a few self-care tips. What is ADHD?Attention deficit hyperactivity disorder is a common mental health disorder prevalent in children that can last into adulthood. It’s marked by a persistent pattern of…
