If you’re on any form of social media, it’s hard to scroll without spotting some hack using apple cider vinegar. It makes you wonder how much of the information you see about apple cider vinegar is true and if some of it is exaggerated. Traditionally, apple cider vinegar is used to cook and even clean. But there are influencers also saying that apple cider vinegar has health benefits as well.Vinegar has a long history, dating back to at least 5,000 B.C. Its been used for preservation, flavoring, pickling and medicine….
