Getting a good night’s sleep is important, but not everyone is lucky enough to fall asleep instantly and wake up right on time. Long-term sleep deprivation isn’t just frustrating — it can have severe health implications, such as high blood pressure, diabetes, obesity and depression. Like others, I struggle with getting enough rest and am always looking for ways to improve my sleep quality. I came across a few TikTok videos about the Lemme Sleep brand and the effectiveness of its sleep gummies but remained skeptical. I’ve tried countless sleep hacks,…
