Because weightlifting shoes are a unique type of footwear, we got feedback from experts on the qualities we should be looking for when shopping for these shoes.They are true to size: Weightlifting shoes tend to run true to size to fit your exact foot measurements. “This is because you don’t want to move around inside the shoe at all when squatting or Olympic lifting, since the shoe should solidly move with you through your lift,” explains Matt Scarfo, a National Academy of Sports Medicine certified personal trainer.Additionally, you want to…
