What Can Your Blood Sugar Tell You? I Tracked Mine for a Month to Find Out

I try to stay healthy. I eat a (mostly) vegetarian diet, prioritize daily movement and try to make time for sunshine. I also get annual blood work done that measures things like cholesterol, vitamin levels, thyroid health and glucose. That’s because I’m generally aware of the US problem with chronic diseases, including Type 2 diabetes and prediabetes, which affect millions of adults and can be prevented. I note all of this to set the stage for how arrogant I was before I started testing a Stelo continuous glucose monitor, the first…

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